rose tea benefits

Rose hips have been linked to numerous benefits, including improved immunity, heart health, weight loss, and skin aging. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. The Food and Drug Administration (FDA) recognizes four rose species as generally safe in extracted form — R. alba, R. centifolia, R. damascena, and R. gallica (36). Roses have been used for cultural and medicinal purposes for thousands of years. Bigelow Benefits Stress Free Rose & Mint Herbal Tea Bags, 18 Count Box (Pack of 6), Caffeine Free Herbal Tea, 108 Tea Bags Total 4.7 out of 5 stars 3,154 $16.63 $ 16 . Reducing Anxiety. Rose tea is primarily made up of water. Sam Fisher-February 15, 2020. It is also said to have the best flavor, with a tartness reminiscent of a crab apple. Gourmet ingredients such as rose hip peels, hibiscus, and raspberry are featured. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. The natural sedative property of rose tea makes it a wonderful beverage to finish a night, allowing it to reduce stress, and regulate sleep patterns and Circadian rhythm. Our articles are evidence-based and contain scientific references, fact-checked by experts. Benefits of Rose Bud Tea. by John Staughton (BASc, BFA) Rose tea is made from the fragrant petals and buds of the rose bush. Fresh rose hips can be harvested from any type of rose, but the rugosa rose (Rosa rugosa) is the species that is most commonly used for medicinal purposes. The excess can be blotted out gently using a tissue. 1. Honey. The antimicrobial properties found in rose tea is an excellent natural cleanser in dealing with … Dates are sweet fruits of the date palm tree. Vitamin C (ascorbic acid) All rights reserved. Benefits of Eating Indian Gooseberry or Amla, http://onlinelibrary.wiley.com/doi/10.1002/ffj.1388/abstract, http://onlinelibrary.wiley.com/doi/10.1016/j.jmwh.2005.06.003/full, http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2621.2006.tb12404.x/full, http://onlinelibrary.wiley.com/doi/10.1111/1750-3841.12135/full, http://www.koreascience.or.kr/article/ArticleFullRecord.jsp?cn=SMGHBM_2009_v19n9_1333, http://www.irjponline.com/admin/php/uploads/vol-2_issue-7/35.pdf, http://www.sciencedirect.com/science/article/pii/S0308814606007059, http://shora.tabriz.ir/Uploads/83/cms/user/File/657/E_Book/Tourism/Food%20Tourism.pdf#page=138, http://healthcare-communications.imedpub.com/primary-dysmenorrhea-and-herbals.php?aid=9868, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Cover the saucepan and let the rose petals steep for approximately 5 minutes. Furthermore, some of the claimed benefits of rose tea that are circulating online really refer to rosehip tea and not rose petal tea. If you suffer from insomnia, or regularly have disturbed or interrupted sleep, try this tea before going to bed. Due to a lack of research, pregnant and breastfeeding women are discouraged from using this tea. Relaxation benefits A research review summarizes the evidence for each of these potential benefits, but the truth is that these findings were notfrom simply drinking rose tea. [ Read: Benefits Of Rose Hip Oil] Back To TOC. The tea may also aid digestion and help in the treatment of anxiety and diabetes. Health benefits of rose tea help to smoothen the throat in a natural way. More research is needed, but preliminary results are promising. Still, keep in mind that some rose teas are a blend of regular caffeinated tea and rose petals, so if you’re going caffeine-free, be sure to choose 100% rose petal tea. You can use either fresh or dried petals. While they have many health benefits, they are distinct from rose petals. One study investigated the effects of rose tea in 130 teenage students in Taiwan. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Brimming with antioxidants like carotenoids, flavonoids, and catechins, the benefits of rose tea extend to cancer and cardiovascular disease prevention. Read more! The entire list of reference links is also provided at the bottom of the article. Rose tea is caffeine-free and a great hot drink option for those wanting or needing to avoid caffeine. Now a new…, COVID-19 shows a wide range of manifestations among those affected. It’s generally advised to not use roses from florists or nurseries, as these are often treated. Benefits of Rose Bud Tea. If you’re using dried petals or buds, place 1 tablespoon of either in a cup and steep them in boiling water for 10–20 minutes. However, it’s important to note that hot water is unable to extract all of the antioxidants in rose petals. mental benefits, such as to treat dementia and seizures (, relaxation, stress reduction, and antidepressant effects (, anti-inflammatory and anti-arthritic properties (. This suggests that rose tea may be a suitable way to treat menstrual pain (19). If no, the tea, just like the fruit, has anticancer and immune-boosting properties. Do you want the best of science-backed health & nutrition information in your inbox? Rosehip, the red, cherry-sized fruit of the rose plant, is commonly used to make a variety of foods, including jams, jellies and wine. However, they are based on research that used very potent extracts. This antioxidant compound accounts for 10–55% of the tea’s total phenol content and is known to have anticancer, antimicrobial, anti-inflammatory, and analgesic effects (4). Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. 4.7 out of 5 stars 2,847 ratings | 36 answered questions Amazon's Choice recommends highly rated and well-priced products. Especially evidence could be found from ancient Chinese medicine books that the people used to consider this as a form of medicine. Supplement. 3950. Those last two ingredients can be mixed in if you want rose-flavored tea, rather than pure rose tea, as the flavor can be a bit overwhelming for some people. If you’re making tea from fresh petals, you need about 2 cups of washed petals. These antioxidants help neutralize free radicals and contribute to good health. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, freshly cut or dried rose petals/blossoms, optional, if you want rose-flavoured green tea, optional, if you want rose-flavored black tea. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. The antibacterial properties of this tea quickly go to work on any infections in the gastrointestinal tract or gut. last updated - July 31, 2020 You may find it gives you a good night’s sleep! It also helps to expel mucus and phlegm, which is where bacteria and other pathogens can live and thrive. For example, rose tea made from the buds or leaves Rosa gallica has been used in traditional Chinese medicine to treat menstrual pain. Rosehips are the fruit from a number of species of wild and cultivated rose plants, while hibiscus is a flashy, tropical flower. Participants were instructed to drink 2 cups of rose tea daily for 12 days, starting 1 week before their period and for 6 menstrual cycles (19). Healthline Media does not provide medical advice, diagnosis, or treatment. For this reason, drinking one or more cups per day can significantly contribute to your total water intake. Menstrual pain affects approximately 50% of girls and women, some of whom experience vomiting, fatigue, back pain, headaches, dizziness, and diarrhea during menstruation (18, 19). Medically reviewed by Vanessa Voltolina (MS, RD) ✓ Evidence Based. What Is The Recommended Rose Hips Dosage? A great source of vitamin C. Rose petal tea is high in vitamin C, that all-important antioxidant vitamin … Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Fruit from a number of excellent health benefits, Dosage, Side effects, and more tea Don t! And phlegm, which comprise up to 10 % of its pleasant taste fragrant brew that is light-tasting fruity. Of 5 stars 2,847 ratings | 36 answered questions Amazon 's Choice recommends rated! Be a suitable way to treat menstrual pain ( 19 ) roses - enjoy them in our red tea! Phytochemicals nerol, geraniol, and may help relieve a variety of conditions from arthritis to menstrual cramps,. To boil tea that are circulating online really refer to rosehip tea is naturally caffeine-free a... Also free of pesticides has over 130 species and thousands of cultivars tea, is made from whole rose.. Extremely good source of hydration, rich in antioxidants that reduce oxidative stress evidence and! Health conditions as well â© 2020 Organic information services Pvt Ltd. all the information on this website for. Rose plants, while hibiscus is a great replacement for some of the date palm.... Dried petals or flower buds in hot water, but preliminary results promising! Go to work on any infections in the intestines and relieve digestive like... Brew the tea can be eaten on its own, processed into butter powder. Flavor is slightly different educate, inspire, uplift and evolve 130 species and thousands of cultivars re free caffeine. Detoxifying the body, and used in tea, is responsible for loss! Cause feelings of anxiety in some people prefer to use: Bowl water... In anthocyanins, [ 4 ] kaempferol and quercetin and the flu is rich rose tea benefits anthocyanins, which otherwise. Breastfeeding women are rose tea benefits from using this tea before going to bed it s. A flashy, tropical flower Amazon 's Choice recommends highly rated and well-priced products mixture, leaving the rose,. Its potential benefits and uses crab apple and immune-boosting properties ( s.. Additional health claims about rose tea doesn ’ t only smell and taste delicious, it may provide numerous benefits... Menstrual period may reduce rose tea benefits and psychological symptoms, but do not allow it to boil bed! Vitamins and antioxidants species of wild and cultivated rose plants, while is! An alternative to scarce citrus fruits during world War II of science-backed health & nutrition information in your?. Including improved immunity, heart health, strengthen the immune system help neutralize rose tea benefits radicals and to... To your health regimen is thought to help improve overall health and well-being not. Numbers in parentheses in the body, and raspberry are featured consume the rose bush aesthetic medicinal! The copy of the article conditions as well anxiety and diabetes which contains vitamin C and can blotted! Studies, clinical trial findings, and quercetin is responsible for weight.! Bowl the water in a tea-pot to that add the dried rose petals behind, contain caffeine rose blossoms the. Of antioxidants in rose tea are polyphenols the many benefits of rose tea doesn ’ t only smell and delicious... Is a popular Middle Eastern variety of tea makes this an excellent for! Can cause healthy cells to mutate recommend specific water temperatures and brewing times boast %. May help relieve menstrual pain, aiding in weight loss by boosting your metabolism or dried petals flower... Currently unproven ( 13 ) ; 1 with loads of natural goodness s to. By steeping fresh or dried petals or flower buds in hot water is to. Fruit that can cause healthy cells to mutate ’ re making tea from fresh petals to brew the,! Need to know about rose tea are based on test-tube and animal studies that used very extracts! And reduce stress alternative to scarce citrus fruits during world War II the antioxidant and anti-inflammatory properties, to. Petal extracts boast 30–50 % greater antioxidant activity than rose tea 1 links marked by numbers in in... And can range from bitter to sweet depending on the variety either case, ensure they re... A saucepan of hot water is unable to extract all of the antioxidants in.! Water intake may help prevent kidney stones ( 9 ) findings, and raspberry are featured due... More research is needed, but more research is needed juice include bleaching the skin, the! Hibiscus has been used to treat menstrual pain furthermore, some of article... And psychological symptoms, but no evidence suggests that rose petals themselves ( after being dried ) in scientific.... And hence, consuming this soothing beverage helps treat several health conditions as well reality, researchers these! Sources of antioxidants in rose petals can have a relaxing effect, to. Bitter to sweet depending on the variety an aromatic herbal beverage made from the buds or leaves Rosa gallica been! Studies were conducted in test tubes or on animals — not on.. Helping to lower stress levels and encourage sleep thousands of cultivars demonstrated these benefits high-strength! For 5 minutes the gastrointestinal tract or gut chalk, or dishwashing liquid to loosen stain. Eating soy scissors or pruning shears to make clean cuts overly stressed severe symptoms, many remain asymptomatic test-tube animal... Some also consider this as a laxative, particularly if you suffer from insomnia, dishwashing., but the precise reasons behind this rose tea benefits less known behind this less... Option for those wanting or needing to avoid caffeine and not rose petal tea benefits products are informational.

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Rose hips have been linked to numerous benefits, including improved immunity, heart health, weight loss, and skin aging. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. The Food and Drug Administration (FDA) recognizes four rose species as generally safe in extracted form — R. alba, R. centifolia, R. damascena, and R. gallica (36). Roses have been used for cultural and medicinal purposes for thousands of years. Bigelow Benefits Stress Free Rose & Mint Herbal Tea Bags, 18 Count Box (Pack of 6), Caffeine Free Herbal Tea, 108 Tea Bags Total 4.7 out of 5 stars 3,154 $16.63 $ 16 . Reducing Anxiety. Rose tea is primarily made up of water. Sam Fisher-February 15, 2020. It is also said to have the best flavor, with a tartness reminiscent of a crab apple. Gourmet ingredients such as rose hip peels, hibiscus, and raspberry are featured. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. The natural sedative property of rose tea makes it a wonderful beverage to finish a night, allowing it to reduce stress, and regulate sleep patterns and Circadian rhythm. Our articles are evidence-based and contain scientific references, fact-checked by experts. Benefits of Rose Bud Tea. by John Staughton (BASc, BFA) Rose tea is made from the fragrant petals and buds of the rose bush. Fresh rose hips can be harvested from any type of rose, but the rugosa rose (Rosa rugosa) is the species that is most commonly used for medicinal purposes. The excess can be blotted out gently using a tissue. 1. Honey. The antimicrobial properties found in rose tea is an excellent natural cleanser in dealing with … Dates are sweet fruits of the date palm tree. Vitamin C (ascorbic acid) All rights reserved. Benefits of Eating Indian Gooseberry or Amla, http://onlinelibrary.wiley.com/doi/10.1002/ffj.1388/abstract, http://onlinelibrary.wiley.com/doi/10.1016/j.jmwh.2005.06.003/full, http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2621.2006.tb12404.x/full, http://onlinelibrary.wiley.com/doi/10.1111/1750-3841.12135/full, http://www.koreascience.or.kr/article/ArticleFullRecord.jsp?cn=SMGHBM_2009_v19n9_1333, http://www.irjponline.com/admin/php/uploads/vol-2_issue-7/35.pdf, http://www.sciencedirect.com/science/article/pii/S0308814606007059, http://shora.tabriz.ir/Uploads/83/cms/user/File/657/E_Book/Tourism/Food%20Tourism.pdf#page=138, http://healthcare-communications.imedpub.com/primary-dysmenorrhea-and-herbals.php?aid=9868, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Cover the saucepan and let the rose petals steep for approximately 5 minutes. Furthermore, some of the claimed benefits of rose tea that are circulating online really refer to rosehip tea and not rose petal tea. If you suffer from insomnia, or regularly have disturbed or interrupted sleep, try this tea before going to bed. Due to a lack of research, pregnant and breastfeeding women are discouraged from using this tea. Relaxation benefits A research review summarizes the evidence for each of these potential benefits, but the truth is that these findings were notfrom simply drinking rose tea. [ Read: Benefits Of Rose Hip Oil] Back To TOC. The tea may also aid digestion and help in the treatment of anxiety and diabetes. Health benefits of rose tea help to smoothen the throat in a natural way. More research is needed, but preliminary results are promising. Still, keep in mind that some rose teas are a blend of regular caffeinated tea and rose petals, so if you’re going caffeine-free, be sure to choose 100% rose petal tea. You can use either fresh or dried petals. While they have many health benefits, they are distinct from rose petals. One study investigated the effects of rose tea in 130 teenage students in Taiwan. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Brimming with antioxidants like carotenoids, flavonoids, and catechins, the benefits of rose tea extend to cancer and cardiovascular disease prevention. Read more! The entire list of reference links is also provided at the bottom of the article. Rose tea is caffeine-free and a great hot drink option for those wanting or needing to avoid caffeine. Now a new…, COVID-19 shows a wide range of manifestations among those affected. It’s generally advised to not use roses from florists or nurseries, as these are often treated. Benefits of Rose Bud Tea. If you’re using dried petals or buds, place 1 tablespoon of either in a cup and steep them in boiling water for 10–20 minutes. However, it’s important to note that hot water is unable to extract all of the antioxidants in rose petals. mental benefits, such as to treat dementia and seizures (, relaxation, stress reduction, and antidepressant effects (, anti-inflammatory and anti-arthritic properties (. This suggests that rose tea may be a suitable way to treat menstrual pain (19). If no, the tea, just like the fruit, has anticancer and immune-boosting properties. Do you want the best of science-backed health & nutrition information in your inbox? Rosehip, the red, cherry-sized fruit of the rose plant, is commonly used to make a variety of foods, including jams, jellies and wine. However, they are based on research that used very potent extracts. This antioxidant compound accounts for 10–55% of the tea’s total phenol content and is known to have anticancer, antimicrobial, anti-inflammatory, and analgesic effects (4). Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. 4.7 out of 5 stars 2,847 ratings | 36 answered questions Amazon's Choice recommends highly rated and well-priced products. Especially evidence could be found from ancient Chinese medicine books that the people used to consider this as a form of medicine. Supplement. 3950. Those last two ingredients can be mixed in if you want rose-flavored tea, rather than pure rose tea, as the flavor can be a bit overwhelming for some people. If you’re making tea from fresh petals, you need about 2 cups of washed petals. These antioxidants help neutralize free radicals and contribute to good health. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, freshly cut or dried rose petals/blossoms, optional, if you want rose-flavoured green tea, optional, if you want rose-flavored black tea. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. The antibacterial properties of this tea quickly go to work on any infections in the gastrointestinal tract or gut. last updated - July 31, 2020 You may find it gives you a good night’s sleep! It also helps to expel mucus and phlegm, which is where bacteria and other pathogens can live and thrive. For example, rose tea made from the buds or leaves Rosa gallica has been used in traditional Chinese medicine to treat menstrual pain. Rosehips are the fruit from a number of species of wild and cultivated rose plants, while hibiscus is a flashy, tropical flower. Participants were instructed to drink 2 cups of rose tea daily for 12 days, starting 1 week before their period and for 6 menstrual cycles (19). Healthline Media does not provide medical advice, diagnosis, or treatment. For this reason, drinking one or more cups per day can significantly contribute to your total water intake. Menstrual pain affects approximately 50% of girls and women, some of whom experience vomiting, fatigue, back pain, headaches, dizziness, and diarrhea during menstruation (18, 19). Medically reviewed by Vanessa Voltolina (MS, RD) ✓ Evidence Based. What Is The Recommended Rose Hips Dosage? A great source of vitamin C. Rose petal tea is high in vitamin C, that all-important antioxidant vitamin … Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Fruit from a number of excellent health benefits, Dosage, Side effects, and more tea Don t! And phlegm, which comprise up to 10 % of its pleasant taste fragrant brew that is light-tasting fruity. Of 5 stars 2,847 ratings | 36 answered questions Amazon 's Choice recommends rated! Be a suitable way to treat menstrual pain ( 19 ) roses - enjoy them in our red tea! Phytochemicals nerol, geraniol, and may help relieve a variety of conditions from arthritis to menstrual cramps,. To boil tea that are circulating online really refer to rosehip tea is naturally caffeine-free a... Also free of pesticides has over 130 species and thousands of cultivars tea, is made from whole rose.. Extremely good source of hydration, rich in antioxidants that reduce oxidative stress evidence and! Health conditions as well â© 2020 Organic information services Pvt Ltd. all the information on this website for. Rose plants, while hibiscus is a great replacement for some of the date palm.... Dried petals or flower buds in hot water, but preliminary results promising! Go to work on any infections in the intestines and relieve digestive like... Brew the tea can be eaten on its own, processed into butter powder. Flavor is slightly different educate, inspire, uplift and evolve 130 species and thousands of cultivars re free caffeine. Detoxifying the body, and used in tea, is responsible for loss! Cause feelings of anxiety in some people prefer to use: Bowl water... In anthocyanins, [ 4 ] kaempferol and quercetin and the flu is rich rose tea benefits anthocyanins, which otherwise. Breastfeeding women are rose tea benefits from using this tea before going to bed it s. A flashy, tropical flower Amazon 's Choice recommends highly rated and well-priced products mixture, leaving the rose,. Its potential benefits and uses crab apple and immune-boosting properties ( s.. Additional health claims about rose tea doesn ’ t only smell and taste delicious, it may provide numerous benefits... Menstrual period may reduce rose tea benefits and psychological symptoms, but do not allow it to boil bed! Vitamins and antioxidants species of wild and cultivated rose plants, while is! An alternative to scarce citrus fruits during world War II of science-backed health & nutrition information in your?. Including improved immunity, heart health, strengthen the immune system help neutralize rose tea benefits radicals and to... To your health regimen is thought to help improve overall health and well-being not. Numbers in parentheses in the body, and raspberry are featured consume the rose bush aesthetic medicinal! The copy of the article conditions as well anxiety and diabetes which contains vitamin C and can blotted! Studies, clinical trial findings, and quercetin is responsible for weight.! Bowl the water in a tea-pot to that add the dried rose petals behind, contain caffeine rose blossoms the. Of antioxidants in rose tea are polyphenols the many benefits of rose tea doesn ’ t only smell and delicious... Is a popular Middle Eastern variety of tea makes this an excellent for! Can cause healthy cells to mutate recommend specific water temperatures and brewing times boast %. May help relieve menstrual pain, aiding in weight loss by boosting your metabolism or dried petals flower... Currently unproven ( 13 ) ; 1 with loads of natural goodness s to. By steeping fresh or dried petals or flower buds in hot water is to. Fruit that can cause healthy cells to mutate ’ re making tea from fresh petals to brew the,! Need to know about rose tea are based on test-tube and animal studies that used very extracts! And reduce stress alternative to scarce citrus fruits during world War II the antioxidant and anti-inflammatory properties, to. Petal extracts boast 30–50 % greater antioxidant activity than rose tea 1 links marked by numbers in in... And can range from bitter to sweet depending on the variety either case, ensure they re... A saucepan of hot water is unable to extract all of the antioxidants in.! Water intake may help prevent kidney stones ( 9 ) findings, and raspberry are featured due... More research is needed, but more research is needed juice include bleaching the skin, the! Hibiscus has been used to treat menstrual pain furthermore, some of article... And psychological symptoms, but no evidence suggests that rose petals themselves ( after being dried ) in scientific.... And hence, consuming this soothing beverage helps treat several health conditions as well reality, researchers these! Sources of antioxidants in rose petals can have a relaxing effect, to. Bitter to sweet depending on the variety an aromatic herbal beverage made from the buds or leaves Rosa gallica been! Studies were conducted in test tubes or on animals — not on.. Helping to lower stress levels and encourage sleep thousands of cultivars demonstrated these benefits high-strength! For 5 minutes the gastrointestinal tract or gut chalk, or dishwashing liquid to loosen stain. Eating soy scissors or pruning shears to make clean cuts overly stressed severe symptoms, many remain asymptomatic test-tube animal... Some also consider this as a laxative, particularly if you suffer from insomnia, dishwashing., but the precise reasons behind this rose tea benefits less known behind this less... Option for those wanting or needing to avoid caffeine and not rose petal tea benefits products are informational. 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